Hip Hop Upper Body Dance Moves

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quot;I was trying to explain to a friend of mine, and showing her some of the moves that we were doing, and she looked at me after I'd finished and said, 'I'd rather play Scabble!'" The 21-year-old who also does ballet, jazz and contemporary dancing among.

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The students are having regular push-ups in class to increase the upper body strength needed to propel themselves off the floor. The Spin Down Shuffle goes a step further with a virtual one armed push-up while alternating the position of the feet. It.

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