Welcome to Dance Off the Inches 15 Minute Express ... Her class repertoire ranges from Cardio Dance to Hip Hop to Cardio Salsa. Please click here to ask a question.
Dance Off the Inches: Hip Hop Party - Because it has an excellent 20-minute instructional section, this cardio dance DVD can offer some flashy steps that aren't too difficult for many beginners. It's a fun, funky workout from another veteran pro.
What is it: "The newest high energy cardio dance workout craze to hit the scene!" How and why it's done: Imagine shaking your booty and other body parts to the rhythm of Latin favourites infused with Hip Hop—Raggaeton ... for an ideal off-run day.
This invigorating fitness program offers a full cardiovascular workout in the form of a striptease routine Dance Off the Inches: Cardio Striptease video ... mid-1990s electronica revival with its trip-hop grooves and liquid vocals of singer Sky Edwards.
The package includes an intro DVD that breaks down moves, plus a live class, cardio party ... Jennifer Galardi has starred in six dance workout videos, including “Dance Off the Inches: Hip Hop Party” and the “10-Minute Solution: Fat Blasting Dance.
What We Liked: The spicy routines are not overly technical, so even Latin-style dance newbies can pick up the steps quickly. What We Didn't Like: The Reggaeton routine felt more like toned down hip hop instead ... dance cardio DVDs are fun and don.
Still, the inclusion of Bollywood and samba styles makes this a fun, if low-impact, dance workout. Dance Off the Inches Hip Hop Body Blast ... upbeat cardio workout led by a rising star. Exhilarate: The Ultimate Zumba Fitness DVD Experience ($81.99.
We asked dance instructor Jennifer Galardi, star of the Dance Off the Inches: Hip Hop Jam DVD, to pair her favorite abs-toning dance moves with some awesome tunes (find her playlist here) so you can get an incredible core workout, without ever having to.
Try: jazz, free-style, modern or ballet, fox trots, hip-hop and Latin styles. We tested dance DVDs from belly dancing ... You want to kick it up with Mallett. Dance off the Inches: Latin Cardio Party (43 minutes; $9.99) Geared toward beginners, these.